Nutrition & Lifestyle Counseling
We provide expert nutrition and lifestyle counseling to promote women’s and children’s overall health and well-being. Led by Dr. Mamata K C (Obstetrician & Gynecologist) and Dr. Abhishek Singh (Pediatrician), our personalized guidance helps individuals make informed dietary and lifestyle choices for long-term wellness.
Our Services:
Maternal Nutrition – Diet planning for pregnancy, postpartum recovery, and lactation to support maternal and baby’s health. Pediatric Nutrition – Tailored nutritional counseling for infants, children, and adolescents to ensure proper growth and immunity. Weight Management – Personalized plans for weight loss, obesity management, and maintaining a healthy BMI.
PCOS & Hormonal Health – Lifestyle modifications and dietary strategies to manage PCOS, thyroid disorders, and hormonal imbalances. Diabetes & Metabolic Health – Nutrition guidance for gestational diabetes, prediabetes, and metabolic disorders. Healthy Lifestyle Coaching – Counseling on exercise, stress management, sleep hygiene, and overall well-being.
At Shail Women and Child Care Clinic, we empower individuals to achieve optimal health through balanced nutrition and sustainable lifestyle habits.
